Eclipse season is the harbinger of intense change & transformation. Sometimes, change can be extremely scary. It forces us to get out of our comfort zone- our set beliefs, lifestyles, patterns. It is also a powerful time of ascension when our bodies feel these effects heavily. Mood swings, extreme exhaustion, fatigue, change in sleeping & eating patterns, feeling thirsty, sadness, guilt, fear & all our shadows coming to life. Instead of fearing the changes, it asks us to realign & question ourselves honestly. Here are a few tips to make the most of the eclipse season & come out stronger.
Take A Spiritual Bath: Immerse yourself in luxurious, phone free bath filled with salts, crystals, herbs & essential oils such as lavender, peppermint, rose, vetiver, orange, etc. to honour your energy. Our blesses spiritual salts already contain these ingredients so you can skip the fuss & just get these. Immersing yourself in a bath or taking a shower while setting an intention of cleansing any tiredness or negativity fro your body will help you feel lighter. Remember, intentions & words are powerful. The element of water allows us to cleanse anything that doesn't serve us. Use this technique everyday by stating your intention to water & allowing magic to seep in.
Get A Reading: Eclipse seasons are the best time to reevaluate your progress & take into account the path you want to go in. It is bound to come in with a lot of confusion, anger or fear. This is the best time to get a reading as it will allow you to communicate with the universe & your higher self as to how to get over this & what next should you do. You can book a reading here.
Meditate: By simply sitting in silence & focusing on your mind, you allow yourself to pay attention to your thoughts & what your subconscious is telling you. We often live busy, hectic lives that don't allow us to really communicate with ourselves & our needs. Meditating will not only do that, but it will also help you think more clearly, show you what you're meant to see & help clear your mind. Combine it with crystals such as amethyst or celestine for an even better connection.
Manifest: Since eclipse season is a period of change, now is the perfect time to manifest the kind of change YOU want. Take control of where you want this change to be instead of being caught in the middle. Focus on aspects about yourself instead of others that you would like to change. Would you like to change your financial status? Manifest. Are you looking to be free of your fears & insecurities? Manifest. Do you want to change the way you respond in times of conflict? MANIFEST. Putting pen to paper send a conscious signal to you & the Universe that you're ready to change & let go off patterns that have kept you stuck. Combine it with a ritual to enhance this experience.
Cleanse Your Space: Tidy your room up. Clutter causes energy to stay stuck. Do a closet overhaul, buy things that make you feel better about yourself instead of worse. Wash those clothes or give away old ones. Deep clean your room with soap, water & sage. Cleanse your space spiritually by doing a sage or incense smudge. Ask it to remove negativity from your home & aura.
Disconnect: While we may find it difficult to switch off, sometimes it is necessary to go back into your cave & connect with yourself. This means disconnecting, even if for a few hours. Sleep early, put your phone up, rad a book, journal or spend time with your family. Allow yourself to just be present.
While it may seem daunting, this is a spiritual experience we've gone through many times. Let me know what works for you.